breathe-relaxer
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Published 20 hours ago •

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A relaxing breathing app with a visual director to tell you when to breathe in, hold and breathe out

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可将呼吸间隔改为4-7-8呼吸技巧 4-7-8呼吸技巧：放松下来，坐在床上，背部延展，舌尖放在上方牙齿后方。关闭嘴巴，鼻子吸气，默数到四，屏住呼吸默数到七，嘴巴呼气默数到八。

I want to use it offline sometimes.

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A relaxing breathing app with a visual director to tell you when to breathe in, hold and breathe out