Jalyna

https://bulbapedia.bulbagarden.net/wiki/Move_Tutor

https://bulbapedia.bulbagarden.net/wiki/TM https://bulbapedia.bulbagarden.net/wiki/HM

https://bulbapedia.bulbagarden.net/wiki/Shard

https://bulbapedia.bulbagarden.net/wiki/Flute

https://bulbapedia.bulbagarden.net/wiki/Ability_Capsule

https://bulbapedia.bulbagarden.net/wiki/Pok%C3%A9_Ball

https://bulbapedia.bulbagarden.net/wiki/Recoil#Moves_with_recoil_damage