Jacob Lee
Jacob Lee
That looks pretty cool! Can you write up the program for a commit?
Ah, I see! Since Ivysaur is adapted from SS/SL and didn't provide warmup guidance themselves, I would just pick from one of those for each movement, whichever one makes sense...
When I've done similar routines in the past, I'll still warmup to 5 reps, then back down to 4 for the work load. You can do that, or just sub...
Awesome, thanks for pointing me in the right direction! I'll see what I can get it to do, when I can play with it. I think the best way around...