update bans

[jeoooo]

updated documentation to accomodate patch 7.34 captain's mode rework from 6 bans to 7 bans

Reworked Captains Mode Draft Order. Old: 2-3-2 Bans, 2-2-1 picks. First Pick Second Pick. Ban Ban Ban Ban. Pick Pick Pick Pick. Ban Ban Ban Ban Ban Ban. Pick Pick Pick Pick. Ban Ban Ban Ban. Pick Pick. New: 3-2-2 Bans (First Pick) 4-1-2 Bans (Second Pick) 1-3-1 picks (Both). First Pick Second Pick. Ban Ban Ban Ban Ban Ban Ban. Pick Pick. Ban Ban Ban. Pick Pick Pick Pick Pick Pick. Ban Ban Ban Ban. Pick Pick. Time per ban during the First Phase Bans decreased from 30s to 15s.