wger
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explanation of how the training program works.
Hello! I didn't quite understand how the training program works. I set up the two-week training program on the web page, but it doesn't show up in the app. Can you tell me how it works? Thank you very much.
you should be able to force refresh the list of workout routines by dragging the list of workouts downs. Otherwise there is some caching involved and now everything might show right away