trans-hotlines
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hotline resources for transgender people
Trans Hotlines
All hotlines listed are 100% free and confidential.
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Trans peer lifelines
Trans Lifeline Hotline
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USA, Canada · English, Spanish · 24/7, guaranteed from 5pm–1am ET
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Peer support phone service run by trans people for our trans and questioning peers.
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Call us if you need someone trans to talk to, even if you’re not in crisis or if you’re not sure you’re trans.
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No nonconsensual active rescue.
LGBT National Hotline
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USA · English · Mon–Fri from 4pm–12am ET, Sat from 12pm–5pm ET
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Peer support phone service run by trained volunteers who identify on the LGBTQ spectrum.
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Sometimes you may need just to talk, or hear a kind voice. We’re here. You deserve to be heard.
Trans youth lifelines
TrevorLifeline
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USA · English · 24/7
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Phone, text and chat services for LGBTQ young people.
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We’re here for you. If you are thinking about harming yourself—get immediate support.
LGBT National Youth Talkline
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USA · English · Mon–Fri from 4pm–12am ET, Sat from 12pm–5pm ET
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Youth support phone service run by trained volunteers who identify on the LGBTQ spectrum.
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We provide a safe space that is anonymous and confidential where young callers can speak on many different issues and concerns.
Homeless and runaway youth safelines
National Runaway Safeline
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USA · English · 24/7
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Chat, email, forum and text services for runaway and homeless youth.
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Your situation is difficult and you may be feeling a wide range of emotions. We’re here to help you sort them out and make a plan.
Suicide prevention lifelines
National Suicide Prevention Lifeline
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USA · English, Spanish, Deaf and Hard of Hearing · 24/7
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Phone service for people who are thinking about suicide, who are worried about a friend or loved one, or who would like emotional support.
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Talk to someone now, no matter what problems you’re dealing with.
Sexual assault hotlines
National Sexual Assault Online Hotline
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USA · English, Spanish · 24/7
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Online, phone and mobile crisis support information, advice and referral.
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Find help, advice, and the resources you need.
Domestic violence hotlines
National Domestic Violence Hotline
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USA · English, Free interpreters · 24/7
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Call, chat and text message services for people experiencing abuse.
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Advocates are here to listen without judgement and help you begin to address what’s going on in your relationship.
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Your safety always comes first.
Crisis text lines
Crisis Text Line
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USA · English, Spanish · 24/7
Text message, Facebook and WhatsApp services for anyone in any type of crisis.
In crisis and need to talk to someone? We’re here for you.
Shout Crisis Text Line
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UK · English · 24/7
An anonymous support service that you can text from anywhere in the UK.
Get help if you are struggling to cope and need to talk.
.. _Trans Lifeline Hotline
: https://www.translifeline.org/hotline
.. _LGBT National Hotline
: https://www.lgbthotline.org/national-hotline
.. _TrevorLifeline
: https://www.thetrevorproject.org/get-help-now/
.. _LGBT National Youth Talkline
: https://www.lgbthotline.org/youth-talkline
.. _National Runaway Safeline
: https://www.1800runaway.org/
.. _National Suicide Prevention Lifeline
: http://suicidepreventionlifeline.org/talk-to-someone-now/
.. _National Sexual Assault Online Hotline
: https://hotline.rainn.org/
.. _National Domestic Violence Hotline
: https://www.thehotline.org/get-help/
.. _Crisis Text Line
: https://www.crisistextline.org/texting-in
.. _Shout Crisis Text Line
: https://www.giveusashout.org/get-help/