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fix: chayote/ cho cho / choko, low fodmap

Open giuliano-macedo opened this issue 3 years ago • 0 comments

Changing cho cho / chayote / choko, from high fodmap to low fodmap, acording to these sources (couldn't find a paper):

  • https://whole30.com/downloads/whole30-shopping-list-FODMAP.pdf
  • https://glutenfreecuppatea.co.uk/low-high-fodmap-food-list-diet/
  • https://medigest.com.br/dieta-com-baixo-teor-de-fodmaps/
  • https://vegmag.com.br/blogs/alimentacao/saiba-o-que-e-fodmap-e-preserve-seu-intestino

The last two is in portuguese, and states that chuchu (chayote) is low FODMAP.

giuliano-macedo avatar Aug 22 '22 17:08 giuliano-macedo