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Published 20 hours ago • verified publisher icon geekan

坚果脂肪含量高，适量吃可以，大量吃不推荐

Open JasonLuox opened this issue 3 years ago • 2 comments
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JasonLuox avatar Apr 20 '22 10:04 JasonLuox

nod. 或许可以后续写一个建议剂量的表格。如果你有兴趣可以PR

geekan avatar Apr 20 '22 16:04 geekan

并且在食用坚果的情况下要适当减少食用油的摄入.

LadyForest avatar Apr 21 '22 06:04 LadyForest

一般而言，一天推荐25g摄入

geekan avatar Jul 04 '23 06:07 geekan