Alarm zones (with hints)

[serrq]

Once set your right values (mine are 44/30/26 C/P/F) then set the ± values for each macro nutrient, for example: Carbs 44% ±2%.

So I can monitoring the daily calories distribution with visual hints about where and how I can work to equalize my macro nutrients and normalize my calorie intake.

When a zone is out range then the app highlights it with red, yellow, orange colors.

Examples: • green --> proper percentage • yellow --> near right • orange --> not in the line • red --> worst scenario

[serrq]

In addition each macro might showing the exact percentage to achieve its green zone.

For example: Proteins +10% Carbs: -6%

and so ahead...