Update Data Carpentry Ecology Suggested episodes for practice and demos

[ndporter]

How could the content be improved?

Update all episode links to Data Carpentry ecology R curriculum (on the setup page, the suggestions on day 1 homework, and the suggested teaching demo episodes) to match the revised version of the curriculum - including both link checking and verifying the episodes are still suitable. Ideally, this should be launched simultaneously or as soon as possible after July 8, when the curriculum officially transitions.