bagels
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ideal protein concentration?
over on #2 @joelmcg brings up the suggestion of using high gluten flours like Sir Lancelot or All Trumps, and notes
Sir Lancelot has 14.2% protein. King Arthur All-Purpose flour has 11.7%, VWG 75%. Using 1 c = 128 g: 992 g SL * 0.142 = 141 g protein 949 g AP * 0.117 + 43 g VWG * 0.75 = 143 g protein
I wonder how much higher we could push this? some of the bagels that I grew up with were like lead weights