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ideal protein concentration?

Open andrewkern opened this issue 3 years ago • 7 comments
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over on #2 @joelmcg brings up the suggestion of using high gluten flours like Sir Lancelot or All Trumps, and notes

Sir Lancelot has 14.2% protein. King Arthur All-Purpose flour has 11.7%, VWG 75%. Using 1 c = 128 g: 992 g SL * 0.142 = 141 g protein 949 g AP * 0.117 + 43 g VWG * 0.75 = 143 g protein

I wonder how much higher we could push this? some of the bagels that I grew up with were like lead weights

andrewkern avatar Dec 14 '21 05:12 andrewkern

I suspect many NY bagel shops use All Trumps. If you wanted a denser bagel, you might push the hydration down even further. Reinhart BBA is 57%, but I've seen recipes that go as low as 50%. At that point it might be a challenge to incorporate all the flour, but it gets you closer to lead weight territory.

joelmcg avatar Dec 14 '21 14:12 joelmcg

i'm not sure that commercial NYC places use nice flour like that, but i should do more research. in my experience the ingredients tend to be super cheap in most "real" bagel places.

andrewkern avatar Dec 14 '21 14:12 andrewkern

Here is Russ & Daughters using Sir Lancelot https://www.youtube.com/watch?v=g_t97SW0Yug

joelmcg avatar Dec 14 '21 15:12 joelmcg

I usually use King Arthur's bread flour, but some of the best bagels (and bread/pizza) I've made was with Graincraft Power, which I bought in a 25 lb bag in early 2020 because bread flour was impossible to find.

In bulk this stuff is not that expensive--insignificant compared to the cost of labor.

jamestwebber avatar Dec 14 '21 15:12 jamestwebber

Here is Russ & Daughters using Sir Lancelot https://www.youtube.com/watch?v=g_t97SW0Yug

not surprised that R&D uses this-- they are high end, and not really a bagel joint per se.

andrewkern avatar Dec 14 '21 15:12 andrewkern

I usually use King Arthur's bread flour, but some of the best bagels (and bread/pizza) I've made was with Graincraft Power, which I bought in a 25 lb bag in early 2020 because bread flour was impossible to find.

In bulk this stuff is not that expensive--insignificant compared to the cost of labor.

@jamestwebber that flour looks interesting, but even lower % gluten

andrewkern avatar Dec 14 '21 15:12 andrewkern

True, it isn't the very highest protein out there (I can't remember if I juiced it with additional gluten). Gluten isn't everything though. 😛

jamestwebber avatar Dec 14 '21 15:12 jamestwebber