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meditation/social practice: better clarify the counter for breath counting

Open Xe opened this issue 6 years ago • 0 comments

FF - Today at 12:46 PM

It should perhaps be pointed out that the breath counter is synchronised, while the breath rate is intended to be personal. I understood that the sensei so to speak would guide the group to breathe in a synchronised manner, since I didn't see a clear distinction between the act of breathing and the act of counting.

Xe avatar Apr 06 '18 19:04 Xe